Râpé Aux 3 Fromages

Râpé Aux 3 Fromages by Chêne d'argent, Lidl has 743 kcal per 100 g.

Râpé Aux 3 Fromages contains 0.7 g of protein per 100 g.

With 0.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 54 g of saturated fat per 100 g — 270% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (743 kcal), saturated fat (54 g). Overall that places it in band E.

About 13 g of Râpé Aux 3 Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 743 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 372 kcal.