Dairy & Eggs · Nutrition facts

Queijaria Das Pousadas

348 kcal per 100 g, with 19.3 g protein, 1.9 g carbs and 27.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Queijaria Das PousadasNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
19.3 g
Protein
23% of calories
1.9 g
Carbs
2% of calories
27.4 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat19.6g98% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700068145381 · Data last verified:

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3700068145381

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Common questions

How many calories are in Queijaria Das Pousadas?

Queijaria Das Pousadas has 348 kcal per 100 g.

How much protein is in Queijaria Das Pousadas?

Queijaria Das Pousadas contains 19.3 g of protein per 100 g.

Is Queijaria Das Pousadas a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Queijaria Das Pousadas keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijaria Das Pousadas high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Queijaria Das Pousadas high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Queijaria Das Pousadas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.6 g), sodium (640 mg); points in favor come from protein (19.3 g). Overall that places it in band D.

How much Queijaria Das Pousadas is 100 calories?

About 29 g of Queijaria Das Pousadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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