Pure Made In Japan Matcha

Pure Made In Japan Matcha has 320 kcal per 100 g.

Pure Made In Japan Matcha contains 20.2 g of protein per 100 g.

Yes — 20.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 74% of its calories (58.7 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 58.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.2 g). Overall that places it in band A.

About 31 g of Pure Made In Japan Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.