Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051827390319 · Data last verified:
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Common questions
How many calories are in Polpette Di Lenticchie?
Polpette Di Lenticchie by Alpeker has 231 kcal per 100 g. One serving (130 g) is about 300 kcal.
How much protein is in Polpette Di Lenticchie?
Polpette Di Lenticchie contains 7.4 g of protein per 100 g — about 9.6 g per 130 g serving.
Is Polpette Di Lenticchie low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Polpette Di Lenticchie a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Polpette Di Lenticchie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Polpette Di Lenticchie is 100 calories?
About 43 g of Polpette Di Lenticchie equals 100 kcal.
Is Polpette Di Lenticchie a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Polpette Di Lenticchie high in sugar or fat?
Per 100 g it has 1 g sugar and 12 g fat (1.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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