Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3293026001794 · Data last verified:
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Common questions
How many calories are in Pois Chiches Surgelees?
Pois Chiches Surgelees by Freshona has 147 kcal per 100 g.
How much protein is in Pois Chiches Surgelees?
Pois Chiches Surgelees contains 8.3 g of protein per 100 g.
Is Pois Chiches Surgelees low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Pois Chiches Surgelees low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Chiches Surgelees a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Pois Chiches Surgelees have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.2 g), protein (8.3 g). Overall that places it in band A.
How much Pois Chiches Surgelees is 100 calories?
About 68 g of Pois Chiches Surgelees equals 100 kcal.
Is Pois Chiches Surgelees high in sugar or fat?
Per 100 g it has 0.5 g sugar and 3 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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