Other · Nutrition facts

Poelée Légumes Et Céréales 600g

77 kcal per 100 g, with 2.3 g protein, 12 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 200 g
PotassiumVitamin C
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Poelée Légumes Et Céréales 600gNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.3 g
Protein
13% of calories
12 g
Carbs
66% of calories
1.7 g
Fat
21% of calories
Macro split
Protein 13%Carbs 66%Fat 21%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium164mg7% DV
Potassium309mg7% DV
Calcium30mg2% DV
Iron1.6mg9% DV
Vitamin C37.1mg41% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228323804 · Data last verified:

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3256228323804

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Common questions

How many calories are in Poelée Légumes Et Céréales 600g?

Poelée Légumes Et Céréales 600g by U, U Bio has 77 kcal per 100 g. One serving (200 g) is about 154 kcal.

How much protein is in Poelée Légumes Et Céréales 600g?

Poelée Légumes Et Céréales 600g contains 2.3 g of protein per 100 g — about 4.6 g per 200 g serving.

Why does Poelée Légumes Et Céréales 600g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poelée Légumes Et Céréales 600g is 100 calories?

About 130 g of Poelée Légumes Et Céréales 600g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poelée Légumes Et Céréales 600g a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Poelée Légumes Et Céréales 600g a good source of vitamin C?

It is a good source: 37.1 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is Poelée Légumes Et Céréales 600g high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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