Frozen · Nutrition facts

Plateau Giganta

by CORTE GUSTO

311 kcal per 100 g, with 27 g protein, 1.3 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Plateau GigantaNutri-Score DCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
27 g
Protein
35% of calories
1.3 g
Carbs
2% of calories
22 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat10g50% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700656405521 · Data last verified:

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Barcode

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3700656405521

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Common questions

How many calories are in Plateau Giganta?

Plateau Giganta by CORTE GUSTO has 311 kcal per 100 g.

How much protein is in Plateau Giganta?

Plateau Giganta contains 27 g of protein per 100 g.

Is Plateau Giganta a good source of protein?

Yes — 27 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Plateau Giganta keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau Giganta high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Plateau Giganta high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Plateau Giganta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1600 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Plateau Giganta is 100 calories?

About 32 g of Plateau Giganta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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