Condiments · Nutrition facts

Plain Jane Salsa

33 kcal per 100 g, with 1.7 g protein, 6.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Plain Jane SalsaNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
19% of calories
6.7 g
Carbs
74% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 19%Carbs 74%Fat 7%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium583.3mg25% DV
Potassium250mg5% DV
Calcium16.7mg1% DV
Iron0.5mg3% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987426656 · Data last verified:

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0627987426656

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Common questions

How many calories are in Plain Jane Salsa?

Plain Jane Salsa by Crooked Creek Salsa has 33 kcal per 100 g.

How much protein is in Plain Jane Salsa?

Plain Jane Salsa contains 1.7 g of protein per 100 g.

Is Plain Jane Salsa high in sodium?

Yes — 583.3 mg of sodium per 100 g, about 25% of the daily value.

Why does Plain Jane Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (583.3 mg). Overall that places it in band C.

How much Plain Jane Salsa is 100 calories?

About 303 g of Plain Jane Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plain Jane Salsa high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Plain Jane Salsa a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Plain Jane Salsa high in sugar or fat?

Per 100 g it has 5 g sugar and 0.3 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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