Other · Nutrition facts

Piada Sfogliata

306 kcal per 100 g, with 7.9 g protein, 45.9 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 130 g
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Piada SfogliataNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
7.9 g
Protein
10% of calories
45.9 g
Carbs
61% of calories
9.6 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.1g
Saturated fat3.7g18% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007780000352 · Data last verified:

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8007780000352

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Common questions

How many calories are in Piada Sfogliata?

Piada Sfogliata by C.R.M., Casa della piada, Il grano buono has 306 kcal per 100 g. One serving (130 g) is about 398 kcal.

How much protein is in Piada Sfogliata?

Piada Sfogliata contains 7.9 g of protein per 100 g — about 10.3 g per 130 g serving.

Is Piada Sfogliata low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 45.9 g of carbs come from starch and fiber rather than sugar.

Is Piada Sfogliata high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Piada Sfogliata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (900 mg). Overall that places it in band C.

How much Piada Sfogliata is 100 calories?

About 33 g of Piada Sfogliata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piada Sfogliata high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.6 g fat (3.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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