Other · Nutrition facts

Perline Prosciutto Crudo

295 kcal per 100 g, with 13 g protein, 39 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Perline Prosciutto CrudoNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
18% of calories
39 g
Carbs
53% of calories
9.5 g
Fat
29% of calories
Macro split
Protein 18%Carbs 53%Fat 29%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.4g
Saturated fat2.6g13% DV
Sodium551mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006669011656 · Data last verified:

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8006669011656

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Common questions

How many calories are in Perline Prosciutto Crudo?

Perline Prosciutto Crudo by Scoiattolo has 295 kcal per 100 g. One serving (100 g) is about 295 kcal.

How much protein is in Perline Prosciutto Crudo?

Perline Prosciutto Crudo contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Perline Prosciutto Crudo a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Perline Prosciutto Crudo high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Perline Prosciutto Crudo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Perline Prosciutto Crudo is 100 calories?

About 34 g of Perline Prosciutto Crudo equals 100 kcal.

Is Perline Prosciutto Crudo high in sugar or fat?

Per 100 g it has 4.4 g sugar and 9.5 g fat (2.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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