Other · Nutrition facts

Pain Hamburger

309 kcal per 100 g, with 7.9 g protein, 52 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 pain de 55 g
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Pain HamburgerNutri-Score BCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
7.9 g
Protein
11% of calories
52 g
Carbs
69% of calories
6.8 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar8.1g
Saturated fat0.6g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256549997852 · Data last verified:

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3256549997852

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Common questions

How many calories are in Pain Hamburger?

Pain Hamburger by Brioche Pasquier has 309 kcal per 100 g. One serving (55 g) is about 170 kcal.

How much protein is in Pain Hamburger?

Pain Hamburger contains 7.9 g of protein per 100 g — about 4.3 g per 55 g serving.

Is Pain Hamburger high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Hamburger a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pain Hamburger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Pain Hamburger is 100 calories?

About 32 g of Pain Hamburger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Hamburger high in sugar or fat?

Per 100 g it has 8.1 g sugar and 6.8 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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