Other · Nutrition facts

Orzo Di Siena - Tostato A Legna

375 kcal per 100 g, with 10.9 g protein, 70.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Orzo Di Siena - Tostato A LegnaNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
10.9 g
Protein
13% of calories
70.5 g
Carbs
81% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber13.4g48% DV
Sugar0.1g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004151000010 · Data last verified:

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8004151000010

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Common questions

How many calories are in Orzo Di Siena - Tostato A Legna?

Orzo Di Siena - Tostato A Legna has 375 kcal per 100 g.

How much protein is in Orzo Di Siena - Tostato A Legna?

Orzo Di Siena - Tostato A Legna contains 10.9 g of protein per 100 g.

Is Orzo Di Siena - Tostato A Legna a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Orzo Di Siena - Tostato A Legna high in carbs?

Yes — carbohydrates provide 81% of its calories (70.5 g per 100 g, of which 0.1 g is sugar). It also delivers 13.4 g of fiber.

Is Orzo Di Siena - Tostato A Legna low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 70.5 g of carbs come from starch and fiber rather than sugar.

Is Orzo Di Siena - Tostato A Legna low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Orzo Di Siena - Tostato A Legna a good source of fiber?

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Orzo Di Siena - Tostato A Legna have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (13.4 g), protein (10.9 g). Overall that places it in band A.

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