Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110454546 · Data last verified:
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Common questions
How many calories are in Organic Italian Sweet Peas?
Organic Italian Sweet Peas by Eat wholesome food co has 40 kcal per 100 g.
How much protein is in Organic Italian Sweet Peas?
Organic Italian Sweet Peas contains 3.2 g of protein per 100 g.
Is Organic Italian Sweet Peas low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Organic Italian Sweet Peas low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Organic Italian Sweet Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Organic Italian Sweet Peas is 100 calories?
About 250 g of Organic Italian Sweet Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Italian Sweet Peas high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Organic Italian Sweet Peas high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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