Other · Nutrition facts

Oliven

125 kcal per 100 g, with 0.5 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

Low carb
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OlivenNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
0.5 g
Protein
2% of calories
0 g
Carbs
0% of calories
13 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat2.3g12% DV
Sodium828mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26030968 · Data last verified:

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Common questions

How many calories are in Oliven?

Oliven by In Scheiben has 125 kcal per 100 g.

How much protein is in Oliven?

Oliven contains 0.5 g of protein per 100 g.

Is Oliven keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oliven high in sodium?

Yes — 828 mg of sodium per 100 g, about 36% of the daily value.

Is Oliven a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Oliven have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (828 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Oliven is 100 calories?

About 80 g of Oliven equals 100 kcal.

Is Oliven high in sugar or fat?

Per 100 g it has 0 g sugar and 13 g fat (2.3 g saturated). Fat provides 98% of its calories, so portion size matters most here.

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