Other · Nutrition facts

Ofenfleischkäde

232 kcal per 100 g, with 12 g protein, 1.5 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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OfenfleischkädeNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
1.5 g
Carbs
3% of calories
20 g
Fat
76% of calories
Macro split
Protein 21%Carbs 3%Fat 76%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0.5g
Saturated fat8g40% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2165437002855 · Data last verified:

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2165437002855

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Common questions

How many calories are in Ofenfleischkäde?

Ofenfleischkäde by M Classic has 232 kcal per 100 g.

How much protein is in Ofenfleischkäde?

Ofenfleischkäde contains 12 g of protein per 100 g.

Is Ofenfleischkäde a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Ofenfleischkäde keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ofenfleischkäde high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Ofenfleischkäde high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Ofenfleischkäde a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Ofenfleischkäde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (800 mg); points in favor come from fiber (20 g), protein (12 g). Overall that places it in band C.

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