Other · Nutrition facts

Noix De Cajou

622 kcal per 100 g, with 20 g protein, 20 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiberIron richPotassium
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Noix De CajouNutri-Score DCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
20 g
Protein
13% of calories
20 g
Carbs
13% of calories
50 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar5.3g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium352mg15% DV
Potassium509.2mg11% DV
Calcium30mg2% DV
Iron4.3mg24% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031531880 · Data last verified:

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Common questions

How many calories are in Noix De Cajou?

Noix De Cajou by Monoprix has 622 kcal per 100 g. One serving (25 g) is about 156 kcal.

How much protein is in Noix De Cajou?

Noix De Cajou contains 20 g of protein per 100 g — about 5 g per 25 g serving.

Is Noix De Cajou a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Noix De Cajou high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Noix De Cajou a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Noix De Cajou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (11 g); points in favor come from fiber (5.9 g), protein (20 g). Overall that places it in band D.

How much Noix De Cajou is 100 calories?

About 16 g of Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Cajou high in calories?

Yes — 622 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 311 kcal.

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