Meat · Nutrition facts

Nem Porc

214 kcal per 100 g, with 6 g protein, 22 g carbs and 11 g fat. Full micronutrients and serving info below.

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Nem PorcNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
6 g
Protein
11% of calories
22 g
Carbs
42% of calories
11 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Sugar2g
Saturated fat2.8g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3254560217553 · Data last verified:

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3254560217553

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Common questions

How many calories are in Nem Porc?

Nem Porc by Auchan has 214 kcal per 100 g.

How much protein is in Nem Porc?

Nem Porc contains 6 g of protein per 100 g.

Is Nem Porc low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Nem Porc high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Nem Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Nem Porc is 100 calories?

About 47 g of Nem Porc equals 100 kcal.

Is Nem Porc high in sugar or fat?

Per 100 g it has 2 g sugar and 11 g fat (2.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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