Condiments · Nutrition facts

Natur Gut Vegane Bolognese

93 kcal per 100 g, with 3.5 g protein, 10.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Natur Gut Vegane BologneseNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
16% of calories
10.4 g
Carbs
46% of calories
3.8 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Sugar7.9g
Saturated fat0.4g2% DV
Sodium552mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24859615 · Data last verified:

Compare Natur Gut Vegane Bolognese with another food
Dietly — AI Calorie Counter

Log Natur Gut Vegane Bolognese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Natur Gut Vegane Bolognese?

Natur Gut Vegane Bolognese by Penny has 93 kcal per 100 g.

How much protein is in Natur Gut Vegane Bolognese?

Natur Gut Vegane Bolognese contains 3.5 g of protein per 100 g.

Is Natur Gut Vegane Bolognese high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Natur Gut Vegane Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg). Overall that places it in band C.

How much Natur Gut Vegane Bolognese is 100 calories?

About 108 g of Natur Gut Vegane Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Natur Gut Vegane Bolognese high in sugar or fat?

Per 100 g it has 7.9 g sugar and 3.8 g fat (0.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API