Dairy & Eggs · Nutrition facts

Mousse Au Chocolat

by Marie Morin

344 kcal per 100 g, with 8 g protein, 20 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Mousse Au ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
8 g
Protein
9% of calories
20 g
Carbs
24% of calories
25 g
Fat
67% of calories
Macro split
Protein 9%Carbs 24%Fat 67%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar19g
Saturated fat15g75% DV
Cholesterol192.1mg64% DV
Sodium156mg7% DV
Potassium376mg8% DV
Calcium39.1mg3% DV
Iron4.8mg27% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3372900901358 · Data last verified:

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3372900901358

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Common questions

How many calories are in Mousse Au Chocolat?

Mousse Au Chocolat by Marie Morin has 344 kcal per 100 g.

How much protein is in Mousse Au Chocolat?

Mousse Au Chocolat contains 8 g of protein per 100 g.

Is Mousse Au Chocolat high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Mousse Au Chocolat high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mousse Au Chocolat a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mousse Au Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (15 g); points in favor come from fiber (5.4 g), protein (8 g). Overall that places it in band C.

How much Mousse Au Chocolat is 100 calories?

About 29 g of Mousse Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mousse Au Chocolat a good source of potassium?

It is a moderate source: 376 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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