Snacks · Nutrition facts

Milk Chocolate & Caramel Bar

491 kcal per 100 g, with 5.3 g protein, 56.1 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Serving: 57g
Calorie denseCalcium rich
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Milk Chocolate & Caramel BarNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
4% of calories
56.1 g
Carbs
45% of calories
28.1 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar49.1g
Saturated fat17.5g88% DV
Trans fat0g
Cholesterol35.1mg12% DV
Sodium131.6mg6% DV
Potassium198.2mg4% DV
Calcium129.8mg10% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0066415029238 · Data last verified:

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Common questions

How many calories are in Milk Chocolate & Caramel Bar?

Milk Chocolate & Caramel Bar by Met Market has 491 kcal per 100 g. One serving (57 g) is about 280 kcal.

How much protein is in Milk Chocolate & Caramel Bar?

Milk Chocolate & Caramel Bar contains 5.3 g of protein per 100 g — about 3 g per 57 g serving.

Is Milk Chocolate & Caramel Bar high in sugar?

Yes — 49.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Milk Chocolate & Caramel Bar high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does Milk Chocolate & Caramel Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (49.1 g), saturated fat (17.5 g). Overall that places it in band E.

How much Milk Chocolate & Caramel Bar is 100 calories?

About 20 g of Milk Chocolate & Caramel Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate & Caramel Bar high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Milk Chocolate & Caramel Bar a good source of calcium?

It is a moderate source: 129.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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