Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276288400024 · Data last verified:
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Common questions
How many calories are in Mes Cordons Bleus Poulet?
Mes Cordons Bleus Poulet has 199 kcal per 100 g.
How much protein is in Mes Cordons Bleus Poulet?
Mes Cordons Bleus Poulet contains 15 g of protein per 100 g.
Is Mes Cordons Bleus Poulet a good source of protein?
Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Mes Cordons Bleus Poulet low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Mes Cordons Bleus Poulet high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mes Cordons Bleus Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Mes Cordons Bleus Poulet is 100 calories?
About 50 g of Mes Cordons Bleus Poulet equals 100 kcal.
Is Mes Cordons Bleus Poulet high in sugar or fat?
Per 100 g it has 1.8 g sugar and 9.2 g fat (2.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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