Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075383034270 · Data last verified:
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Common questions
How many calories are in Mediterranean Olive Medley?
Mediterranean Olive Medley by Andrea has 200 kcal per 100 g. One serving (15 g) is about 30 kcal.
How much protein is in Mediterranean Olive Medley?
Mediterranean Olive Medley contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Mediterranean Olive Medley keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mediterranean Olive Medley high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Mediterranean Olive Medley have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1800 mg). Overall that places it in band D.
How much Mediterranean Olive Medley is 100 calories?
About 50 g of Mediterranean Olive Medley equals 100 kcal.
Is Mediterranean Olive Medley a good source of iron?
It is a good source: 20 mg per 100 g, about 111% of the daily value. A 200 g portion covers roughly 222%.
Is Mediterranean Olive Medley high in sugar or fat?
Per 100 g it has 0 g sugar and 20 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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