Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770003279044 · Data last verified:
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Common questions
How many calories are in Matahi Superfruit?
Matahi Superfruit by Matahi has 32 kcal per 100 g.
How much protein is in Matahi Superfruit?
Matahi Superfruit contains 0.5 g of protein per 100 g.
Is Matahi Superfruit low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Matahi Superfruit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Matahi Superfruit is 100 calories?
About 312 g of Matahi Superfruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Matahi Superfruit high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Matahi Superfruit high in sugar or fat?
Per 100 g it has 7.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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