Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029570704221 · Data last verified:
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Common questions
How many calories are in Marmite Corn?
Marmite Corn has 445 kcal per 100 g.
How much protein is in Marmite Corn?
Marmite Corn contains 8.4 g of protein per 100 g.
Is Marmite Corn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Marmite Corn high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Marmite Corn a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Marmite Corn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sodium (600 mg); points in favor come from fiber (8.9 g), protein (8.4 g). Overall that places it in band B.
How much Marmite Corn is 100 calories?
About 22 g of Marmite Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marmite Corn high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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