Beverages · Nutrition facts

Maracuja-nektar

by Dietz

51 kcal per 100 g, with 0.2 g protein, 11.6 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Maracuja-nektarNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
0.2 g
Protein
2% of calories
11.6 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar11.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium240mg5% DV
Calcium8.1mg1% DV
Iron0.6mg3% DV
Vitamin C20mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008486007113 · Data last verified:

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Barcode

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4008486007113

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Common questions

How many calories are in Maracuja-nektar?

Maracuja-nektar by Dietz has 51 kcal per 100 g.

How much protein is in Maracuja-nektar?

Maracuja-nektar contains 0.2 g of protein per 100 g.

Is Maracuja-nektar low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maracuja-nektar a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Maracuja-nektar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g); points in favor come from fiber (6.8 g). Overall that places it in band A.

How much Maracuja-nektar is 100 calories?

About 196 g of Maracuja-nektar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maracuja-nektar a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Maracuja-nektar high in sugar or fat?

Per 100 g it has 11.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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