Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051882176326 · Data last verified:
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Common questions
How many calories are in Mango Sauce?
Mango Sauce by Weight Watchers has 50 kcal per 100 g.
How much protein is in Mango Sauce?
Mango Sauce contains 0.3 g of protein per 100 g.
Is Mango Sauce low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mango Sauce have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mango Sauce is 100 calories?
About 200 g of Mango Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mango Sauce high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Mango Sauce high in sugar or fat?
Per 100 g it has 9.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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