Other · Nutrition facts

Maison Francis Miot

187 kcal per 100 g, with 0.9 g protein, 42 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Maison Francis MiotNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
0.9 g
Protein
2% of calories
42 g
Carbs
95% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar42g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium108mg2% DV
Calcium11.1mg1% DV
Iron0.3mg2% DV
Vitamin C11.4mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396748500610 · Data last verified:

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3396748500610

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Common questions

How many calories are in Maison Francis Miot?

Maison Francis Miot by Francis Miot has 187 kcal per 100 g.

How much protein is in Maison Francis Miot?

Maison Francis Miot contains 0.9 g of protein per 100 g.

Is Maison Francis Miot high in carbs?

Yes — carbohydrates provide 95% of its calories (42 g per 100 g, of which 42 g is sugar). It also delivers 2.6 g of fiber.

Is Maison Francis Miot high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Maison Francis Miot low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maison Francis Miot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g). Overall that places it in band C.

How much Maison Francis Miot is 100 calories?

About 53 g of Maison Francis Miot equals 100 kcal.

Is Maison Francis Miot a good source of vitamin C?

It is a moderate source: 11.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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