Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009176124813 · Data last verified:
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Common questions
How many calories are in Mais Waffeln?
Mais Waffeln by Continental Backeries has 385 kcal per 100 g.
How much protein is in Mais Waffeln?
Mais Waffeln contains 0 g of protein per 100 g.
Is Mais Waffeln high in carbs?
Yes — carbohydrates provide 98% of its calories (86.2 g per 100 g, of which 2.2 g is sugar).
Is Mais Waffeln low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Mais Waffeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal). Overall that places it in band C.
How much Mais Waffeln is 100 calories?
About 26 g of Mais Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mais Waffeln high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Mais Waffeln high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.7 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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