Les Fruits Secs

Les Fruits Secs by Eat Me has 285 kcal per 100 g.

Les Fruits Secs contains 2.2 g of protein per 100 g.

Yes — carbohydrates provide 96% of its calories (64 g per 100 g, of which 58 g is sugar). It also delivers 6.9 g of fiber.

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 91% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

About 35 g of Les Fruits Secs equals 100 kcal.