Dairy & Eggs · Nutrition facts

Les Croisés

250 kcal per 100 g, with 5.5 g protein, 3 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 20 g
Low carb
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Les CroisésNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
5.5 g
Protein
9% of calories
3 g
Carbs
5% of calories
24 g
Fat
86% of calories
Macro split
Protein 9%Carbs 5%Fat 86%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3g
Saturated fat16g80% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700438275 · Data last verified:

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3564700438275

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Common questions

How many calories are in Les Croisés?

Les Croisés by Marque Repère, Les Croisés has 250 kcal per 100 g. One serving (20 g) is about 50 kcal.

How much protein is in Les Croisés?

Les Croisés contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Les Croisés keto-friendly?

With 3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Les Croisés high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Les Croisés high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Les Croisés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (480 mg). Overall that places it in band D.

How much Les Croisés is 100 calories?

About 40 g of Les Croisés equals 100 kcal.

Is Les Croisés high in sugar or fat?

Per 100 g it has 3 g sugar and 24 g fat (16 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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