Other · Nutrition facts

Lemon Curd

362 kcal per 100 g, with 2.9 g protein, 48.4 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Lemon CurdNutri-Score ECompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
2.9 g
Protein
3% of calories
48.4 g
Carbs
54% of calories
17.4 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar46.4g
Saturated fat10.8g54% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20540180 · Data last verified:

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Common questions

How many calories are in Lemon Curd?

Lemon Curd by M&S has 362 kcal per 100 g.

How much protein is in Lemon Curd?

Lemon Curd contains 2.9 g of protein per 100 g.

Is Lemon Curd high in sugar?

Yes — 46.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Lemon Curd high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Why does Lemon Curd have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (46.4 g), saturated fat (10.8 g). Overall that places it in band E.

How much Lemon Curd is 100 calories?

About 28 g of Lemon Curd equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Curd high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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