Snacks · Nutrition facts

Lait Raisins Secs & Noisettes

530 kcal per 100 g, with 6.5 g protein, 50.4 g carbs and 32.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie densePotassium
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Lait Raisins Secs & NoisettesNutri-Score ECompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
50.4 g
Carbs
38% of calories
32.9 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar47.7g
Saturated fat16.1g80% DV
Cholesterol13.7mg5% DV
Sodium71mg3% DV
Potassium351.2mg7% DV
Calcium69.5mg5% DV
Iron0.8mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20080181 · Data last verified:

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Common questions

How many calories are in Lait Raisins Secs & Noisettes?

Lait Raisins Secs & Noisettes by Bellarom has 530 kcal per 100 g. One serving (40 g) is about 212 kcal.

How much protein is in Lait Raisins Secs & Noisettes?

Lait Raisins Secs & Noisettes contains 6.5 g of protein per 100 g — about 2.6 g per 40 g serving.

Is Lait Raisins Secs & Noisettes high in sugar?

Yes — 47.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Lait Raisins Secs & Noisettes high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Lait Raisins Secs & Noisettes low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Lait Raisins Secs & Noisettes a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Lait Raisins Secs & Noisettes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (47.7 g), saturated fat (16.1 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Lait Raisins Secs & Noisettes is 100 calories?

About 19 g of Lait Raisins Secs & Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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