Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2148867004965 · Data last verified:
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Common questions
How many calories are in La Cocina De Aldi?
La Cocina De Aldi has 223 kcal per 100 g.
How much protein is in La Cocina De Aldi?
La Cocina De Aldi contains 22.7 g of protein per 100 g.
Is La Cocina De Aldi a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is La Cocina De Aldi keto-friendly?
With 2.7 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does La Cocina De Aldi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (444 mg); points in favor come from protein (22.7 g). Overall that places it in band C.
How much La Cocina De Aldi is 100 calories?
About 45 g of La Cocina De Aldi equals 100 kcal.
Is La Cocina De Aldi high in sugar or fat?
Per 100 g it has 0.9 g sugar and 13.2 g fat (2.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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