Grains · Nutrition facts

Légumes, Feta Et Quinoa À La Tomate

81 kcal per 100 g, with 3 g protein, 7.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 380.0g
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Légumes, Feta Et Quinoa À La TomateNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
16% of calories
7.7 g
Carbs
40% of calories
3.7 g
Fat
44% of calories
Macro split
Protein 16%Carbs 40%Fat 44%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2g
Saturated fat1.5g8% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456305561 · Data last verified:

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3701456305561

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Common questions

How many calories are in Légumes, Feta Et Quinoa À La Tomate?

Légumes, Feta Et Quinoa À La Tomate by Seazon has 81 kcal per 100 g. One serving (380 g) is about 308 kcal.

How much protein is in Légumes, Feta Et Quinoa À La Tomate?

Légumes, Feta Et Quinoa À La Tomate contains 3 g of protein per 100 g — about 11.4 g per 380 g serving.

Is Légumes, Feta Et Quinoa À La Tomate low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Légumes, Feta Et Quinoa À La Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Légumes, Feta Et Quinoa À La Tomate is 100 calories?

About 123 g of Légumes, Feta Et Quinoa À La Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes, Feta Et Quinoa À La Tomate high in sugar or fat?

Per 100 g it has 2 g sugar and 3.7 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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