Meat · Nutrition facts

Kippeboutfilet

160 kcal per 100 g, with 19 g protein, 0 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbPotassium
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KippeboutfiletNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
48% of calories
0 g
Carbs
0% of calories
9.3 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Cholesterol117mg39% DV
Sodium79mg3% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2208646006426 · Data last verified:

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2208646006426

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Common questions

How many calories are in Kippeboutfilet?

Kippeboutfilet by delhaize has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.

How much protein is in Kippeboutfilet?

Kippeboutfilet contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Kippeboutfilet a good source of protein?

Yes — 19 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Is Kippeboutfilet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kippeboutfilet low in sodium?

Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kippeboutfilet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Kippeboutfilet is 100 calories?

About 62 g of Kippeboutfilet equals 100 kcal.

Is Kippeboutfilet a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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