Snacks · Nutrition facts

Kettle Chips Mature Cheddar & Red Onion

505 kcal per 100 g, with 7.1 g protein, 51.1 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Kettle Chips Mature Cheddar & Red OnionNutri-Score CCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
51.1 g
Carbs
41% of calories
28.9 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar2.5g
Saturated fat3.3g16% DV
Sodium439.9mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50177641121158 · Data last verified:

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Common questions

How many calories are in Kettle Chips Mature Cheddar & Red Onion?

Kettle Chips Mature Cheddar & Red Onion by Kettle Chips has 505 kcal per 100 g.

How much protein is in Kettle Chips Mature Cheddar & Red Onion?

Kettle Chips Mature Cheddar & Red Onion contains 7.1 g of protein per 100 g.

Is Kettle Chips Mature Cheddar & Red Onion a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Kettle Chips Mature Cheddar & Red Onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (3.3 g), sodium (439.9 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Kettle Chips Mature Cheddar & Red Onion is 100 calories?

About 20 g of Kettle Chips Mature Cheddar & Red Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kettle Chips Mature Cheddar & Red Onion high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is Kettle Chips Mature Cheddar & Red Onion high in sugar or fat?

Per 100 g it has 2.5 g sugar and 28.9 g fat (3.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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