Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036300140357 · Data last verified:
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Common questions
How many calories are in Kefir Drink?
Kefir Drink by Milram, Miltram has 66 kcal per 100 g. One serving (500 g) is about 330 kcal.
How much protein is in Kefir Drink?
Kefir Drink contains 3.2 g of protein per 100 g — about 16 g per 500 g serving.
Is Kefir Drink low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Kefir Drink have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kefir Drink is 100 calories?
About 152 g of Kefir Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Drink high in sugar or fat?
Per 100 g it has 9.3 g sugar and 1.4 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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