Other · Nutrition facts

Jonge Spinazie/jeunes Pousses D'épinards

35 kcal per 100 g, with 3.4 g protein, 4.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Jonge Spinazie/jeunes Pousses D'épinardsNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
35% of calories
4.8 g
Carbs
49% of calories
0.7 g
Fat
16% of calories
Macro split
Protein 35%Carbs 49%Fat 16%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium98mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119544498 · Data last verified:

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5400119544498

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Common questions

How many calories are in Jonge Spinazie/jeunes Pousses D'épinards?

Jonge Spinazie/jeunes Pousses D'épinards by Delhaize has 35 kcal per 100 g.

How much protein is in Jonge Spinazie/jeunes Pousses D'épinards?

Jonge Spinazie/jeunes Pousses D'épinards contains 3.4 g of protein per 100 g.

Is Jonge Spinazie/jeunes Pousses D'épinards keto-friendly?

With 4.8 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jonge Spinazie/jeunes Pousses D'épinards low in sodium?

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Jonge Spinazie/jeunes Pousses D'épinards have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jonge Spinazie/jeunes Pousses D'épinards is 100 calories?

About 286 g of Jonge Spinazie/jeunes Pousses D'épinards equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jonge Spinazie/jeunes Pousses D'épinards high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Jonge Spinazie/jeunes Pousses D'épinards high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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