Dairy & Eggs · Nutrition facts

Joghurt Mild Erdbeere Rhabarber

86 kcal per 100 g, with 2.8 g protein, 11.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Joghurt Mild Erdbeere RhabarberNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
13% of calories
11.3 g
Carbs
52% of calories
3.3 g
Fat
35% of calories
Macro split
Protein 13%Carbs 52%Fat 35%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar11.3g
Saturated fat0.9g4% DV
Cholesterol11mg4% DV
Sodium40mg2% DV
Potassium159.8mg3% DV
Calcium110.2mg8% DV
Iron0.2mg1% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262403340015 · Data last verified:

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Common questions

How many calories are in Joghurt Mild Erdbeere Rhabarber?

Joghurt Mild Erdbeere Rhabarber by velfrisk has 86 kcal per 100 g. One serving (100 g) is about 86 kcal.

How much protein is in Joghurt Mild Erdbeere Rhabarber?

Joghurt Mild Erdbeere Rhabarber contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Is Joghurt Mild Erdbeere Rhabarber low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Mild Erdbeere Rhabarber have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

How much Joghurt Mild Erdbeere Rhabarber is 100 calories?

About 116 g of Joghurt Mild Erdbeere Rhabarber equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Mild Erdbeere Rhabarber a good source of calcium?

It is a moderate source: 110.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Joghurt Mild Erdbeere Rhabarber high in sugar or fat?

Per 100 g it has 11.3 g sugar and 3.3 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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