Meat · Nutrition facts

Jambon D Auvergne

239 kcal per 100 g, with 28.7 g protein, 0.7 g carbs and 13.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon D AuvergneNutri-Score DCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
28.7 g
Protein
48% of calories
0.7 g
Carbs
1% of calories
13.5 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6.5g32% DV
Sodium2700mg117% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211466021380 · Data last verified:

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0211466021380

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Common questions

How many calories are in Jambon D Auvergne?

Jambon D Auvergne has 239 kcal per 100 g.

How much protein is in Jambon D Auvergne?

Jambon D Auvergne contains 28.7 g of protein per 100 g.

Is Jambon D Auvergne a good source of protein?

Yes — 28.7 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Jambon D Auvergne keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon D Auvergne high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Jambon D Auvergne high in sodium?

Yes — 2700 mg of sodium per 100 g, about 117% of the daily value.

Why does Jambon D Auvergne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (2700 mg); points in favor come from protein (28.7 g). Overall that places it in band D.

How much Jambon D Auvergne is 100 calories?

About 42 g of Jambon D Auvergne equals 100 kcal.

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