Condiments · Nutrition facts

Itto Salsa

by Itto

450 kcal per 100 g, with 3.3 g protein, 26.7 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Itto SalsaNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
3.3 g
Protein
3% of calories
26.7 g
Carbs
24% of calories
36.7 g
Fat
73% of calories
Macro split
Protein 3%Carbs 24%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat6.7g34% DV
Sodium704.4mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501413549740 · Data last verified:

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7501413549740

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Common questions

How many calories are in Itto Salsa?

Itto Salsa by Itto has 450 kcal per 100 g. One serving (30 g) is about 135 kcal.

How much protein is in Itto Salsa?

Itto Salsa contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Itto Salsa high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Itto Salsa high in sodium?

Yes — 704.4 mg of sodium per 100 g, about 31% of the daily value.

Why does Itto Salsa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (6.7 g), sodium (704.4 mg). Overall that places it in band D.

How much Itto Salsa is 100 calories?

About 22 g of Itto Salsa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Itto Salsa high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Itto Salsa high in sugar or fat?

Per 100 g it has 3.3 g sugar and 36.7 g fat (6.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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