Sweets · Nutrition facts

Ice Cream

69 kcal per 100 g, with 3.7 g protein, 12.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (188 g)
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Ice CreamNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
19% of calories
12.2 g
Carbs
63% of calories
1.6 g
Fat
18% of calories
Macro split
Protein 19%Carbs 63%Fat 18%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.8g
Saturated fat0.8g4% DV
Cholesterol26.6mg9% DV
Sodium85.1mg4% DV
Potassium79.8mg2% DV
Calcium77.1mg6% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851041008056 · Data last verified:

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0851041008056

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Common questions

How many calories are in Ice Cream?

Ice Cream by Halo top has 69 kcal per 100 g. One serving (188 g) is about 130 kcal.

How much protein is in Ice Cream?

Ice Cream contains 3.7 g of protein per 100 g — about 7 g per 188 g serving.

Is Ice Cream low in sodium?

Yes — just 85.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Ice Cream have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ice Cream is 100 calories?

About 145 g of Ice Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ice Cream high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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