Snacks · Nutrition facts

Hot Chocolate - Speculos

565 kcal per 100 g, with 7 g protein, 52 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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Hot Chocolate - SpeculosNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
7 g
Protein
5% of calories
52 g
Carbs
37% of calories
36 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat21g105% DV
Cholesterol23.5mg8% DV
Sodium90mg4% DV
Potassium497.4mg11% DV
Calcium213.6mg16% DV
Iron3.5mg19% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760170094007 · Data last verified:

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3760170094007

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Common questions

How many calories are in Hot Chocolate - Speculos?

Hot Chocolate - Speculos by Hot Chocolate, Le comptoire de Mathilde has 565 kcal per 100 g.

How much protein is in Hot Chocolate - Speculos?

Hot Chocolate - Speculos contains 7 g of protein per 100 g.

Is Hot Chocolate - Speculos high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Hot Chocolate - Speculos high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Hot Chocolate - Speculos low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Hot Chocolate - Speculos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (50 g), saturated fat (21 g). Overall that places it in band E.

How much Hot Chocolate - Speculos is 100 calories?

About 18 g of Hot Chocolate - Speculos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Chocolate - Speculos high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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