Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325352255043 · Data last verified:
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Common questions
How many calories are in Holy?
Holy has 251 kcal per 100 g.
How much protein is in Holy?
Holy contains 2.4 g of protein per 100 g.
Is Holy high in carbs?
Yes — carbohydrates provide 94% of its calories (57 g per 100 g, of which 46 g is sugar). It also delivers 7.8 g of fiber.
Is Holy high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Holy low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Holy a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Holy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g); points in favor come from fiber (7.8 g). Overall that places it in band C.
How much Holy is 100 calories?
About 40 g of Holy equals 100 kcal.
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