Heinz Mayonesa

Heinz Mayonesa by Heinz has 598 kcal per 100 g. One serving (15 g) is about 90 kcal.

Heinz Mayonesa contains 1 g of protein per 100 g — about 0.2 g per 15 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (7.4 g), sodium (410.5 mg). Overall that places it in band D.

About 17 g of Heinz Mayonesa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.

Per 100 g it has 0.8 g sugar and 59.5 g fat (7.4 g saturated). Fat provides 89% of its calories, so portion size matters most here.