Other · Nutrition facts

Havarti, Jalapeno

407 kcal per 100 g, with 22.2 g protein, 3.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (27 g)
High proteinLow carbCalorie denseCalcium rich
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Havarti, JalapenoNutri-Score ECompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
22.2 g
Protein
22% of calories
3.7 g
Carbs
4% of calories
33.3 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22.2g111% DV
Trans fat1.1g
Cholesterol111.1mg37% DV
Sodium814.8mg35% DV
Potassium74.1mg2% DV
Calcium648.1mg50% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059072051014 · Data last verified:

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0059072051014

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Common questions

How many calories are in Havarti, Jalapeno?

Havarti, Jalapeno by Irresistible has 407 kcal per 100 g. One serving (27 g) is about 110 kcal.

How much protein is in Havarti, Jalapeno?

Havarti, Jalapeno contains 22.2 g of protein per 100 g — about 6 g per 27 g serving.

Is Havarti, Jalapeno a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Havarti, Jalapeno keto-friendly?

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Havarti, Jalapeno high in saturated fat?

It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.

Is Havarti, Jalapeno high in sodium?

Yes — 814.8 mg of sodium per 100 g, about 35% of the daily value.

Why does Havarti, Jalapeno have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), saturated fat (22.2 g), sodium (814.8 mg); points in favor come from protein (22.2 g). Overall that places it in band E.

How much Havarti, Jalapeno is 100 calories?

About 25 g of Havarti, Jalapeno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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