Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686345337 · Data last verified:
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Common questions
How many calories are in Haribo Grünis?
Haribo Grünis by Haribo has 344 kcal per 100 g.
How much protein is in Haribo Grünis?
Haribo Grünis contains 0.5 g of protein per 100 g.
Is Haribo Grünis high in carbs?
Yes — carbohydrates provide 98% of its calories (86 g per 100 g, of which 50 g is sugar).
Is Haribo Grünis high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Haribo Grünis low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Haribo Grünis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band D.
How much Haribo Grünis is 100 calories?
About 29 g of Haribo Grünis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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