Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0798782451119 · Data last verified:
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Common questions
How many calories are in Gyoza?
Gyoza by O’ tasty has 165 kcal per 100 g. One serving (79 g) is about 130 kcal.
How much protein is in Gyoza?
Gyoza contains 8.9 g of protein per 100 g — about 7 g per 79 g serving.
Is Gyoza low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 25.3 g of carbs come from starch and fiber rather than sugar.
Is Gyoza high in sodium?
Yes — 531.6 mg of sodium per 100 g, about 23% of the daily value.
Why does Gyoza have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (531.6 mg); points in favor come from protein (8.9 g). Overall that places it in band B.
How much Gyoza is 100 calories?
About 61 g of Gyoza equals 100 kcal.
Is Gyoza a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Gyoza high in sugar or fat?
Per 100 g it has 1.3 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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