Golpe Con Todo

Golpe Con Todo by Tipo has 532 kcal per 100 g. One serving (50 g) is about 266 kcal.

Golpe Con Todo contains 5.6 g of protein per 100 g — about 2.8 g per 50 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), saturated fat (4.8 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

About 19 g of Golpe Con Todo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Per 100 g it has 0 g sugar and 36 g fat (4.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.