Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010955820185 · Data last verified:
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Common questions
How many calories are in Goldnüsse?
Goldnüsse has 412 kcal per 100 g.
How much protein is in Goldnüsse?
Goldnüsse contains 1.3 g of protein per 100 g.
Is Goldnüsse high in carbs?
Yes — carbohydrates provide 87% of its calories (89.4 g per 100 g, of which 68.2 g is sugar). It also delivers 58 g of fiber.
Is Goldnüsse high in sugar?
Yes — 68.2 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Goldnüsse a good source of fiber?
It provides 58 g of fiber per 100 g — 207% of the daily value, making it a high-fiber food.
Why does Goldnüsse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (68.2 g); points in favor come from fiber (58 g). Overall that places it in band D.
How much Goldnüsse is 100 calories?
About 24 g of Goldnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Goldnüsse high in calories?
Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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